| Water | 68.86g | 
| Energy | 121.0kcal | 
| Energy | 505.0kJ | 
| Protein | 8.12g | 
| Total lipid (fat) | 0.93g | 
| Ash | 1.29g | 
| Carbohydrate, by difference | 20.8g | 
| Fiber, total dietary | 7.5g | 
| Calcium, Ca | 58.0mg | 
| Iron, Fe | 1.5mg | 
| Magnesium, Mg | 29.0mg | 
| Phosphorus, P | 118.0mg | 
| Potassium, K | 250.0mg | 
| Sodium, Na | 208.0mg | 
| Zinc, Zn | 0.74mg | 
| Copper, Cu | 0.283mg | 
| Manganese, Mn | 0.382mg | 
| Selenium, Se | 1.6??g | 
| Vitamin C, total ascorbic acid | 0.2mg | 
| Thiamin | 0.06mg | 
| Riboflavin | 0.015mg | 
| Niacin | 0.417mg | 
| Folate, total | 23.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 23.0??g | 
| Folate, DFE | 23.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 0.0??g | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.328g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.013g | 
| 16:0 | 0.215g | 
| 18:0 | 0.1g | 
| Fatty acids, total monounsaturated | 0.052g | 
| 16:1 undifferentiated | 0.021g | 
| 18:1 undifferentiated | 0.031g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 0.35g | 
| 18:2 undifferentiated | 0.217g | 
| 18:3 undifferentiated | 0.132g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.097g | 
| Threonine | 0.298g | 
| Isoleucine | 0.384g | 
| Leucine | 0.689g | 
| Lysine | 0.568g | 
| Methionine | 0.106g | 
| Cystine | 0.076g | 
| Phenylalanine | 0.479g | 
| Tyrosine | 0.192g | 
| Valine | 0.468g | 
| Arginine | 0.445g | 
| Histidine | 0.223g | 
| Alanine | 0.369g | 
| Aspartic acid | 1.016g | 
| Glutamic acid | 1.305g | 
| Glycine | 0.329g | 
| Proline | 0.464g | 
| Serine | 0.509g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |